Back again.. April is a new month

Seems updating this site is becoming a bit harder than I originally planned. Either way I am back with a pushup and health update. In the pushup category I am now able to complete 30 pushups with only minor strain as a result.. which is expected considering I have been off the Hundred Pushup program for a few weeks.

I got a quick shock of my “sitting” lifestyle late March when I was climbing 300 stairs at the Beacon Hill Monument in Boston with a friend. I made it to the top and back again but I could tell I was out of breath and generally not in good shape at all. Now I didn’t need this to really see I was out of shape, but now I have hardened proof.

So… what did this mean? Well once I caught my breath and continued to walk the remainder of the Freedom trail to the U.S.S. Constitution I began running my schedule through my mind and quickly adding in more workout and general fitness time. I had planned to start this last week but due to some past work ( I put off while at PhotoshopWorld ) I had to post pone the new plan to this week. So, without anymore delays I will be running (treadmill to start) and other general exercises during the week.

I now not only want to cut some of the fat and gain the muscle, I just want to stay generally healthy as I once was. Considering I am still young its not too late to get it back.

Do you have similar stories or triumphs in your life? If so, please share it with us all.