Day 12: January 23 2009

Finally was able to get in some much needed workout time today, I also managed to lose another pound which is not great, but less is good enough for me right now.

My (short term) goal is getting closer, the deadline is Monday, I am pretty confident I will make it. The Wii Fit tracking ability is actually pretty cool, you basically weigh in daily and it plots a fitness trend. You can also add in other activities that do not include the Wii Fit to get a better idea of how good you are doing.

Once the weather warms up I will be hitting the streets and fit in at least 3 runs a week, which is essentially phase 3 of this process. The runs will be monitored using the Nike+ system which I will have acquired by then. I will post more about that once I start using it.